Know what's fresh, wherever and whenever you cook
Amaranth greens are in season in São Tomé and Príncipe all year round.
This leafy vegetable has a fresh flavour and a tender or crisp texture. Eat it raw or cook it in soups, stews and sautés.
in São Tomé and Príncipe during September
São Tomé and Príncipe — both hemispheres. In September, it is autumn north of the equator and spring south of it.
Grown commercially in São Tomé and Príncipe on a solid, well-established scale.
In season all year round in São Tomé and Príncipe: amaranth greens.