Know what's fresh, wherever and whenever you cook
Amaranth greens are in season in São Tomé and Príncipe all year round.
In November, amaranth greens are in peak season.
This leafy vegetable has a fresh flavour and a tender or crisp texture. Eat it raw or cook it in soups, stews and sautés.
São Tomé and Príncipe — both hemispheres. In November, it is autumn north of the equator and spring south of it.
Grown commercially in São Tomé and Príncipe on a solid, well-established scale.
In season all year round in São Tomé and Príncipe: amaranth greens.