Know what's fresh, wherever and whenever you cook
Amaranth greens are in season in the Gambia from May to October. Peak season runs from June to September.
This leafy vegetable has a fresh flavour and a tender or crisp texture. Eat it raw or cook it in soups, stews and sautés.
in the Gambia during September
Gambia — Northern Hemisphere. In September, the meteorological season is autumn.
Grown commercially in the Gambia on a solid, well-established scale.
Peak-season periods per year in the Gambia for amaranth greens: one.