Know what's fresh, wherever and whenever you cook
Okra is in season in São Tomé and Príncipe from May to October. Peak season runs from June to September.
This versatile vegetable has a fresh flavour and becomes tender when cooked. Use it in salads, soups, stews or stir-fries.
in São Tomé and Príncipe during September
São Tomé and Príncipe — both hemispheres. In September, it is autumn north of the equator and spring south of it.
Grown commercially in São Tomé and Príncipe on a solid, well-established scale.
Peak-season periods per year in São Tomé and Príncipe for okra: one.