Know what's fresh, wherever and whenever you cook
Malabar spinach is in season in Equatorial Guinea all year round.
In November, malabar spinach is in peak season.
This leafy vegetable has a fresh flavour and a tender or crisp texture. Eat it raw or cook it in soups, stews and sautés.
Equatorial Guinea — both hemispheres. In November, it is autumn north of the equator and spring south of it.
Some commercial growing in Equatorial Guinea, regional or niche.
In season all year round in Equatorial Guinea: malabar spinach.