Know what's fresh, wherever and whenever you cook
Arugula is in season in Iran from September to June.
In November, arugula is in peak season.
This leafy vegetable has a fresh flavour and a tender or crisp texture. Eat it raw or cook it in soups, stews and sautés.
Iran — Northern Hemisphere. In November, the meteorological season is autumn.
Grown commercially in Iran on a solid, well-established scale.
Peak-season periods per year in Iran for arugula: one.