Know what's fresh, wherever and whenever you cook
Spinach is in season in South Africa from March to December.
This leafy vegetable has a fresh flavour and a tender or crisp texture. Eat it raw or cook it in soups, stews and sautés.
in South Africa during September
South Africa — Southern Hemisphere. In September, the meteorological season is spring.
Some commercial growing in South Africa, regional or niche.
Peak-season periods per year in South Africa for spinach: one.