Know what's fresh, wherever and whenever you cook
Spinach is in season in Pakistan from September to June. Peak season runs from May to June and from September to March.
In November, spinach is in peak season.
This leafy vegetable has a fresh flavour and a tender or crisp texture. Eat it raw or cook it in soups, stews and sautés.
Pakistan — Northern Hemisphere. In November, the meteorological season is autumn.
Grown commercially at national scale in Pakistan, one of the world's leading producers.
Peak-season periods per year in Pakistan for spinach: two.