Know what's fresh, wherever and whenever you cook
Spinach is in season in Canada from February to November. Peak season runs from March to October.
In November, spinach is partially in season.
This leafy vegetable has a fresh flavour and a tender or crisp texture. Eat it raw or cook it in soups, stews and sautés.
Canada — Northern Hemisphere. In November, the meteorological season is autumn.
Grown commercially in Canada on a solid, well-established scale.
Peak-season periods per year in Canada for spinach: one.