Know what's fresh, wherever and whenever you cook
Spinach is in season in Nepal from September to May.
In November, spinach is in peak season.
This leafy vegetable has a fresh flavour and a tender or crisp texture. Eat it raw or cook it in soups, stews and sautés.
Nepal — Northern Hemisphere. In November, the meteorological season is autumn.
Grown commercially in Nepal on a solid, well-established scale.
Peak-season periods per year in Nepal for spinach: one.