Know what's fresh, wherever and whenever you cook
Ash gourd is in season in Nepal from August to December. Peak season runs from September to November.
In November, ash gourd is in peak season.
This versatile vegetable has a fresh flavour and becomes tender when cooked. Use it in salads, soups, stews or stir-fries.
Nepal — Northern Hemisphere. In November, the meteorological season is autumn.
Grown commercially in Nepal on a solid, well-established scale.
Peak-season periods per year in Nepal for ash gourd: one.